To keep ourselves save, to be ready and to learn some techniques during the class. It was excellent. Three simple techniques that you repeat a lot and now I know a bit about self defence.
I also learn that when it comes to self defence, you have to be calm, just like our daily life because we are quite stressful so a lot of times, a lot of things can be settled through calm manner. So same goes with the self defence, today is quite insightful. So I recommend you all to come to this training.
Self Defence you usually think about something that is very rigorous, very tiring but like this one is really simple if you are not physically (inclined) or don’t have the stamina and all that, you just want to defend yourself, this is a great one to be at. It’s just simple techniques that you can use anytime, anywhere.
So my husband found this event, and when he mentioned he found it, I thought this is exactly what I need. Being a very short lady, it is good to have self defence options so I was very keen to come here. I wouldn’t have been here if I haven’t found it very welcoming and very, very helpful. I’m going to take a lot away from here and I think I will be able to handle my self defence if it happens.
It’s quite useful because anything can happen in our lives so let’s say if we met any danger, we can at least protect ourselves. As for my girlfriend, it’s a good thing that (she) can protect herself if I’m not around. So I find that this course is quite meaningful.
On the street, any place, anywhere, anytime I can protect myself, my family and my children.
Increase my confidence in myself and I know I can defend myself when it is necessary.
Self Defence Research Institute 